| Water | 9.86g |
| Energy | 374.0kcal |
| Energy | 1564.0kJ |
| Protein | 7.51g |
| Total lipid (fat) | 1.03g |
| Ash | 0.71g |
| Carbohydrate, by difference | 80.89g |
| Fiber, total dietary | 1.8g |
| Sugars, total | 0.33g |
| Sucrose | 0.21g |
| Glucose (dextrose) | 0.11g |
| Fructose | 0.02g |
| Lactose | 0.0g |
| Maltose | 0.0g |
| Galactose | 0.0g |
| Starch | 68.29g |
| Calcium, Ca | 71.0mg |
| Iron, Fe | 3.33mg |
| Magnesium, Mg | 27.0mg |
| Phosphorus, P | 153.0mg |
| Potassium, K | 174.0mg |
| Sodium, Na | 2.0mg |
| Zinc, Zn | 1.02mg |
| Copper, Cu | 0.284mg |
| Manganese, Mn | 1.035mg |
| Selenium, Se | 19.9??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.603mg |
| Riboflavin | 0.05mg |
| Niacin | 5.048mg |
| Pantothenic acid | 0.672mg |
| Vitamin B-6 | 0.452mg |
| Folate, total | 257.0??g |
| Folic acid | 249.0??g |
| Folate, food | 8.0??g |
| Folate, DFE | 431.0??g |
| Choline, total | 6.0mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.03mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.02mg |
| Tocopherol, gamma | 0.17mg |
| Tocopherol, delta | 0.0mg |
| Tocotrienol, alpha | 0.05mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 0.1??g |
| Fatty acids, total saturated | 0.294g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.0g |
| 15:0 | 0.0g |
| 16:0 | 0.277g |
| 17:0 | 0.0g |
| 18:0 | 0.017g |
| 20:0 | 0.0g |
| 22:0 | 0.0g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 0.258g |
| 14:1 | 0.0g |
| 16:1 undifferentiated | 0.0g |
| 18:1 undifferentiated | 0.258g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.322g |
| 18:2 undifferentiated | 0.305g |
| 18:3 undifferentiated | 0.017g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.103g |
| Threonine | 0.271g |
| Isoleucine | 0.339g |
| Leucine | 0.656g |
| Lysine | 0.215g |
| Methionine | 0.183g |
| Cystine | 0.153g |
| Phenylalanine | 0.398g |
| Tyrosine | 0.216g |
| Valine | 0.47g |
| Arginine | 0.651g |
| Histidine | 0.185g |
| Alanine | 0.433g |
| Aspartic acid | 0.795g |
| Glutamic acid | 1.395g |
| Glycine | 0.358g |
| Proline | 0.484g |
| Serine | 0.366g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |